Tuesday, December 11, 2007

Everyday Activities That Help Burn Calories - Beat The Holiday Bulge This Year


Did you know that cooking for one hour burns over 150 calories and light housework for an hour burns almost 200 calories? During the holidays, it's easy to put on the pounds if you don't watch it. I found this handy fitness tool on Weather.com that tells you how many calories you burn doing both ordinary activities as well as aerobic activities. Good luck and happy holidays!

Sign up to be notified when a new post has been added to PositivePelham.com

comments

0 Responses to "Everyday Activities That Help Burn Calories - Beat The Holiday Bulge This Year"
Related Posts with Thumbnails
 

Copyright 2009 All Rights Reserved Revolution Two Church theme by Brian Gardner | Blogger template converted & enhanced by eBlog Templates