Did you know that cooking for one hour burns over 150 calories and light housework for an hour burns almost 200 calories? During the holidays, it's easy to put on the pounds if you don't watch it. I found this handy fitness tool on Weather.com that tells you how many calories you burn doing both ordinary activities as well as aerobic activities. Good luck and happy holidays!
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Tuesday, December 11, 2007
Everyday Activities That Help Burn Calories - Beat The Holiday Bulge This Year
12/11/2007 07:57:00 AM
Posted by
Jason Anthony
Labels: Healthy Living, Helpful Tips, Holiday Tips, Weight Loss
Labels: Healthy Living, Helpful Tips, Holiday Tips, Weight Loss
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