Thursday, May 31, 2007

Are Your Thoughts Making You Old?

I knew there would be a lot of benefits to starting Looks like one of them is it'll help keep my hair from turning gray according to a recent article on called, "Are Your Thoughts Making You Old?". So, avoid the hair color, just think positive...

And, while you're thinking positive, don't forget to exercise. Here are some exercises that will help add years onto your life.

Make it a great day!

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